- Home
- Headspace Guide to Meditation
- Headspace Guide to Meditation Season 1 Episode 5







Headspace Guide to Meditation Season 1 Episode 5
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
The Substitute
In this hidden camera prank show, celebrities are transformed by a team of special effects artists to go undercover as substitute teachers to surprise a class of unsuspecting students. A…
The Healing Powers of Dude
Noah, an 11-year-old boy with social anxiety disorder, has to start middle school, he turns to a mutt named Dude, a sarcastic emotional support dog who might need Noah as…
Sugar Free Farm
Agroupofsixcelebritiesundertakeadietaryexperimenttolivewithoutsugarfortwoweekswhilelivingandworkingonafarm.
Class
Coal Hill School has been a feature of Doctor Who since the first episode, but now we get to see the day-to-day adventures of the students coping with intrusions from…
From Russia to Iran: Crossing Wild Frontier
ExplorerLevisonWood-famousforWalkingtheNile,WalkingtheHimalayasandWalkingtheAmericas-istakingonanewexpeditioninthisfour-partseries:tocrossthemightyCaucususmountainrangethatliesbetweenRussiaandIran.Andaswellasanewregionoftheworld,Levisonistakinganewapproachtoexploring:makinghiswaybyanymeansnecessary.Travellingwiththelocalsandlivingastheydo,Levison’sepic,2,600-milejourneytakeshimthroughfivecountries,crossingthewildlandsonthetensefrontierbetweenEuropeandAsiaandvisitingsomeofthemostfascinatinganddiversepeople’sonearth.BeginninginSouthernRussia,LevisonwilltrackthemountainsthroughincreasinglydangerousterrainwhereIslamistfightershideoutinthehills,towardAzerbaijan,Georgia,ArmeniaandintoIran:acaptivatingnationthat’sbeenoffthetouristtrackfordecades.Knownasthe’landsinbetween’,Levisonwilltravelthroughthesecountriesthatsitatthecrossroads…WrittenbyN.A.
The Girl’s Guide to Depravity
Britain in Color
BritaininColorshowcaseskeymomentsin20thcenturyBritainseenforthefirsttimeincolor.
Ska vi göra slut
All New Traffic Cops
The action-packed documentary series following Yorkshire-based law enforcers, shows the day-to-day situations the police deal with, from theft, to drugs and high speed chases.